Shake and Bake
Workouts
Friday 9/2/22 @ 4:8 PM
140kj
78rpm
42%
17mph
Friday 8/5/22 @ 9:39 AM
✅
169kj
76rpm
46%
18mph
Thursday 12/30/21 @ 3:56 PM
133kj
78rpm
42%
17mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Tuesday 12/7/21 @ 5:4 PM
122kj
85rpm
37%
16mph
Friday 12/3/21 @ 12:30 AM
✅
209kj
82rpm
47%
20mph
Tuesday 8/10/21 @ 1:17 PM
103kj
85rpm
34%
15mph
Tuesday 8/3/21 @ 10:40 PM
✅
144kj
88rpm
38%
17mph