Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:1 AM
587kj
92rpm
48%
22mph
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Friday 4/29/22 @ 7:19 PM
✅
380kj
91rpm
48%
22mph
Tuesday 7/19/22 @ 10:28 AM
346kj
83rpm
49%
21mph
Thursday 6/10/21 @ 10:33 AM
606kj
85rpm
52%
22mph
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Thursday 11/12/20 @ 11:18 AM
587kj
92rpm
48%
22mph
Monday 11/9/20 @ 1:34 PM
✅
656kj
87rpm
52%
23mph
Monday 11/2/20 @ 10:57 AM
407kj
91rpm
49%
22mph
Sunday 11/1/20 @ 4:2 PM
✅
462kj
89rpm
53%
23mph
Tuesday 9/29/20 @ 7:44 PM
✅
640kj
87rpm
52%
22mph
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph
Monday 6/15/20 @ 9:58 AM
✅
613kj
88rpm
50%
22mph
Monday 6/15/20 @ 10:43 AM
520kj
85rpm
51%
22mph
Monday 4/6/20 @ 10:20 AM
623kj
89rpm
50%
22mph
Sunday 4/12/20 @ 3:20 PM
✅
665kj
87rpm
52%
23mph
Sunday 2/23/20 @ 4:0 PM
405kj
86rpm
51%
22mph
Wednesday 10/9/19 @ 2:29 PM
✅
452kj
83rpm
54%
23mph
Sunday 2/16/20 @ 6:4 PM
✅
572kj
88rpm
49%
22mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Workouts
587
kj
Wednesday 6/24/20
346
kj
Tuesday 7/19/22
606
kj
Thursday 6/10/21
587
kj
Thursday 11/12/20
407
kj
Monday 11/2/20
11
kj
Friday 10/11/19