Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 7:45 PM
✅
1012kj
86rpm
51%
22mph
Sunday 1/14/24 @ 6:59 PM
583kj
75rpm
44%
18mph
Monday 12/4/23 @ 11:47 AM
✅
848kj
92rpm
49%
23mph
Saturday 1/18/20 @ 5:59 PM
799kj
75rpm
58%
22mph
Thursday 5/5/22 @ 12:36 PM
✅
660kj
89rpm
51%
23mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Saturday 3/4/23 @ 7:0 PM
✅
445kj
79rpm
56%
23mph
Wednesday 2/24/21 @ 6:28 PM
317kj
77rpm
51%
20mph
Saturday 2/18/23 @ 5:43 PM
✅
237kj
44rpm
78%
21mph
Tuesday 12/21/21 @ 10:17 PM
231kj
77rpm
54%
21mph
Saturday 12/18/21 @ 4:0 PM
✅
704kj
90rpm
52%
23mph
Monday 6/17/19 @ 12:3 PM
267kj
67rpm
44%
16mph
Monday 10/4/21 @ 1:29 PM
✅
585kj
81rpm
52%
22mph
Monday 10/4/21 @ 1:30 PM
233kj
43rpm
43%
11mph
Monday 9/27/21 @ 11:0 AM
✅
615kj
90rpm
49%
22mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Saturday 12/5/20 @ 4:0 PM
✅
691kj
86rpm
54%
23mph
Tuesday 1/21/20 @ 12:15 AM
460kj
81rpm
48%
20mph
Saturday 9/5/20 @ 12:0 PM
✅
772kj
91rpm
47%
22mph
Saturday 9/5/20 @ 11:55 AM
553kj
84rpm
44%
19mph
2bthebesticanb
Odessa, TX
245
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
18
Workouts
583
kj
Sunday 1/14/24
799
kj
Saturday 1/18/20
251
kj
Thursday 10/1/20
231
kj
Tuesday 12/21/21
233
kj
Monday 10/4/21
391
kj
Sunday 1/26/20