Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:47 AM
✅
410kj
80rpm
44%
19mph
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Sunday 6/26/22 @ 1:42 PM
296kj
72rpm
49%
19mph
Friday 7/29/22 @ 5:45 PM
✅
366kj
79rpm
44%
18mph
Friday 7/22/22 @ 12:33 PM
✅
399kj
80rpm
45%
19mph
Wednesday 5/25/22 @ 4:3 PM
336kj
83rpm
41%
18mph
Friday 7/1/22 @ 11:16 AM
✅
507kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 2:55 PM
474kj
85rpm
41%
18mph
Monday 1/10/22 @ 4:27 PM
25kj
23rpm
37%
5mph
Monday 4/25/22 @ 4:44 PM
✅
80kj
78rpm
37%
15mph
Monday 4/4/22 @ 2:20 PM
✅
375kj
78rpm
44%
18mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Wednesday 9/29/21 @ 3:23 PM
✅
411kj
83rpm
44%
19mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Monday 11/11/19 @ 12:58 PM
✅
363kj
75rpm
44%
18mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Workouts
336
kj
Wednesday 5/25/22
474
kj
Wednesday 3/17/21
349
kj
Tuesday 4/5/22
350
kj
Monday 1/18/21
kj
Tuesday 9/28/21