Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:51 PM
403kj
81rpm
44%
19mph
Wednesday 7/7/21 @ 9:58 AM
✅
646kj
67rpm
61%
23mph
Saturday 9/17/22 @ 11:52 AM
503kj
77rpm
45%
18mph
Sunday 6/19/22 @ 9:58 PM
✅
786kj
71rpm
59%
22mph
Sunday 9/4/22 @ 1:57 PM
414kj
81rpm
45%
19mph
Wednesday 6/9/21 @ 10:43 PM
✅
626kj
67rpm
60%
23mph
Wednesday 1/5/22 @ 1:25 PM
385kj
82rpm
44%
19mph
Wednesday 12/8/21 @ 12:7 AM
✅
608kj
67rpm
65%
22mph
Friday 2/12/21 @ 11:20 PM
381kj
78rpm
44%
18mph
Sunday 4/18/21 @ 6:54 PM
✅
611kj
68rpm
60%
22mph
Saturday 2/8/20 @ 2:30 PM
707kj
85rpm
48%
21mph
Tuesday 10/1/19 @ 9:12 PM
✅
750kj
71rpm
57%
22mph
Monday 4/13/20 @ 11:43 AM
340kj
80rpm
41%
17mph
Friday 11/8/19 @ 11:20 PM
✅
595kj
77rpm
55%
22mph
Tuesday 1/28/20 @ 12:14 AM
515kj
82rpm
48%
21mph
Friday 6/7/19 @ 1:18 AM
✅
606kj
78rpm
55%
22mph
Saturday 8/24/19 @ 10:22 PM
483kj
77rpm
43%
18mph
Saturday 9/21/19 @ 2:1 PM
✅
782kj
71rpm
58%
22mph
Wednesday 6/5/19 @ 1:24 AM
157kj
80rpm
36%
15mph
Tuesday 3/26/19 @ 12:57 AM
✅
425kj
70rpm
60%
23mph
Workouts
503
kj
Saturday 9/17/22
385
kj
Wednesday 1/5/22
381
kj
Friday 2/12/21