Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:57 PM
✅
400kj
82rpm
44%
19mph
Wednesday 11/18/20 @ 11:0 PM
299kj
85rpm
38%
17mph
Saturday 10/5/19 @ 12:28 PM
✅
492kj
82rpm
43%
18mph
Saturday 7/11/20 @ 3:4 PM
404kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
331kj
82rpm
40%
17mph
Thursday 6/18/20 @ 8:6 PM
309kj
88rpm
38%
17mph
Wednesday 6/12/19 @ 11:22 PM
223kj
80rpm
33%
14mph
Tuesday 5/19/20 @ 7:24 PM
✅
289kj
89rpm
37%
17mph
Sunday 5/3/20 @ 1:19 PM
✅
219kj
82rpm
40%
17mph
Friday 2/14/20 @ 8:40 PM
155kj
88rpm
34%
15mph
Monday 4/6/20 @ 11:23 AM
✅
354kj
82rpm
41%
18mph
Monday 4/6/20 @ 8:24 PM
253kj
85rpm
36%
16mph
Sunday 2/16/20 @ 7:36 PM
✅
152kj
83rpm
47%
20mph
Friday 12/20/19 @ 12:9 PM
75kj
78rpm
37%
15mph
Wednesday 2/12/20 @ 11:23 PM
✅
503kj
80rpm
49%
20mph
Thursday 2/13/20 @ 1:10 AM
205kj
87rpm
32%
14mph
Sunday 2/2/20 @ 2:0 PM
✅
540kj
81rpm
50%
21mph
Monday 2/3/20 @ 8:56 PM
221kj
84rpm
34%
15mph
Saturday 9/21/19 @ 1:7 AM
✅
129kj
69rpm
44%
17mph
Wednesday 1/8/20 @ 1:53 AM
105kj
84rpm
35%
15mph
Workouts
299
kj
Wednesday 11/18/20
205
kj
Thursday 2/13/20