Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Wednesday 4/20/22 @ 10:59 AM
✅
459kj
87rpm
44%
19mph
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Monday 10/11/21 @ 6:19 PM
✅
297kj
89rpm
44%
20mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Friday 10/2/20 @ 1:16 AM
✅
230kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Wednesday 6/12/19 @ 11:43 AM
✅
349kj
84rpm
41%
18mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Sunday 8/26/18 @ 12:41 PM
✅
672kj
82rpm
49%
21mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Friday 2/15/19 @ 12:48 AM
✅
688kj
99rpm
43%
21mph
Workouts
295
kj
Wednesday 5/26/21
163
kj
Monday 11/14/22
337
kj
Saturday 11/21/20
322
kj
Saturday 2/13/21
307
kj
Monday 11/9/20
429
kj
Sunday 3/24/19