Shake and Bake
Workouts
Monday 6/7/21 @ 11:49 AM
52kj
38rpm
48%
11mph
Wednesday 4/12/23 @ 12:38 AM
✅
135kj
78rpm
42%
17mph
Saturday 5/28/22 @ 12:34 AM
50kj
35rpm
50%
11mph
Friday 6/10/22 @ 11:41 AM
✅
159kj
83rpm
43%
18mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Thursday 12/10/20 @ 12:45 PM
39kj
34rpm
45%
10mph
Saturday 1/2/21 @ 5:20 AM
✅
161kj
77rpm
45%
18mph
Wednesday 9/16/20 @ 1:17 AM
42kj
35rpm
45%
10mph
Wednesday 9/16/20 @ 11:26 AM
✅
197kj
81rpm
47%
20mph
Sunday 3/8/20 @ 3:18 PM
50kj
37rpm
44%
10mph
Monday 6/15/20 @ 11:59 AM
✅
274kj
84rpm
45%
19mph
Monday 10/7/19 @ 11:2 AM
57kj
33rpm
45%
9mph
Sunday 9/9/18 @ 8:15 PM
✅
277kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 9:2 PM
81kj
34rpm
44%
9mph
Tuesday 7/4/17 @ 1:23 PM
✅
383kj
76rpm
47%
19mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
Thursday 11/22/18 @ 3:21 PM
161kj
48rpm
45%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
432kj
78rpm
48%
20mph
Workouts
99
kj
Thursday 7/4/19