Shake and Bake
Workouts
Sunday 6/19/22 @ 1:57 PM
42kj
25rpm
51%
8mph
Tuesday 6/21/22 @ 10:18 AM
✅
353kj
91rpm
46%
21mph
Sunday 10/17/21 @ 4:0 PM
78kj
41rpm
45%
11mph
Sunday 10/17/21 @ 3:58 PM
✅
549kj
82rpm
58%
25mph
Friday 10/2/20 @ 9:1 PM
57kj
32rpm
40%
8mph
Friday 10/2/20 @ 8:59 PM
✅
894kj
87rpm
59%
26mph
Wednesday 9/16/20 @ 1:17 AM
42kj
35rpm
45%
10mph
Sunday 9/20/20 @ 11:39 PM
✅
264kj
86rpm
50%
22mph
Thursday 1/16/20 @ 12:47 PM
79kj
32rpm
45%
9mph
Wednesday 2/5/20 @ 4:29 PM
✅
720kj
82rpm
56%
24mph
Sunday 2/2/20 @ 5:58 PM
56kj
33rpm
45%
9mph
Saturday 1/25/20 @ 12:0 AM
✅
182kj
74rpm
40%
16mph
Monday 12/2/19 @ 4:31 PM
57kj
35rpm
44%
10mph
Thursday 12/5/19 @ 12:30 AM
✅
307kj
78rpm
49%
20mph
Thursday 10/31/19 @ 12:7 AM
56kj
34rpm
45%
9mph
Sunday 11/3/19 @ 3:55 PM
✅
683kj
75rpm
69%
27mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Tuesday 10/8/19 @ 11:7 PM
✅
851kj
72rpm
65%
25mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Thursday 8/8/19 @ 7:20 PM
✅
654kj
70rpm
70%
27mph