Shake and Bake
Workouts
Monday 8/1/22 @ 5:21 PM
23kj
27rpm
58%
11mph
Sunday 7/31/22 @ 3:15 PM
✅
61kj
92rpm
36%
16mph
Friday 7/10/20 @ 8:16 PM
31kj
40rpm
41%
10mph
Friday 11/26/21 @ 4:10 PM
✅
109kj
86rpm
40%
17mph
Saturday 10/2/21 @ 10:33 PM
64kj
33rpm
48%
10mph
Saturday 10/2/21 @ 5:29 PM
✅
264kj
66rpm
52%
19mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Thursday 10/10/19 @ 8:37 PM
✅
261kj
71rpm
49%
19mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
Wednesday 8/12/20 @ 5:12 PM
✅
207kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Wednesday 3/18/20 @ 7:19 PM
✅
266kj
84rpm
44%
19mph
Monday 12/2/19 @ 3:30 PM
61kj
36rpm
44%
10mph
Tuesday 12/24/19 @ 7:25 PM
✅
283kj
78rpm
47%
19mph
Friday 6/14/19 @ 11:43 AM
30kj
37rpm
43%
10mph
Saturday 6/8/19 @ 8:3 PM
✅
153kj
86rpm
46%
20mph
Saturday 2/24/18 @ 4:58 PM
✅
1kj
12rpm
34%
3mph
Saturday 12/22/18 @ 5:19 PM
0kj
0rpm
35%
0mph
Workouts
59
kj
Wednesday 2/12/20