Shake and Bake
Workouts
Friday 11/24/23 @ 1:45 AM
161kj
39rpm
52%
13mph
Friday 11/24/23 @ 5:41 PM
✅
269kj
71rpm
42%
16mph
Monday 9/20/21 @ 5:23 PM
32kj
28rpm
51%
9mph
Wednesday 2/23/22 @ 9:37 PM
✅
106kj
67rpm
47%
17mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Friday 4/30/21 @ 12:49 PM
53kj
33rpm
45%
9mph
Friday 5/28/21 @ 4:42 PM
✅
194kj
76rpm
41%
16mph
Monday 12/16/19 @ 11:46 AM
64kj
40rpm
42%
10mph
Wednesday 5/12/21 @ 9:39 PM
✅
194kj
74rpm
42%
16mph
Saturday 4/3/21 @ 1:1 PM
55kj
34rpm
44%
10mph
Friday 4/9/21 @ 12:40 PM
✅
142kj
63rpm
40%
14mph
Wednesday 7/29/20 @ 11:34 PM
67kj
42rpm
43%
11mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Sunday 1/26/20 @ 4:50 PM
49kj
32rpm
46%
9mph
Sunday 4/19/20 @ 4:5 PM
✅
205kj
72rpm
44%
17mph
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Friday 6/28/19 @ 12:10 AM
55kj
40rpm
46%
12mph
Friday 6/28/19 @ 2:24 PM
✅
138kj
80rpm
41%
17mph
Workouts
48
kj
Tuesday 10/19/21