Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:19 PM
167kj
67rpm
43%
16mph
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Friday 12/18/20 @ 11:30 AM
163kj
67rpm
51%
18mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Tuesday 11/9/21 @ 12:49 PM
121kj
73rpm
46%
18mph
Sunday 1/2/22 @ 2:38 PM
✅
259kj
76rpm
46%
18mph
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 6/21/21 @ 10:30 AM
164kj
69rpm
51%
18mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Sunday 3/7/21 @ 3:2 PM
✅
143kj
76rpm
44%
17mph
Saturday 3/6/21 @ 11:56 PM
126kj
79rpm
40%
16mph
Thursday 2/25/21 @ 11:36 AM
250kj
75rpm
48%
18mph
Tuesday 2/23/21 @ 11:51 AM
✅
251kj
82rpm
43%
18mph
Wednesday 12/23/20 @ 3:27 PM
153kj
74rpm
46%
18mph
Wednesday 12/9/20 @ 2:20 PM
✅
193kj
87rpm
44%
19mph
Monday 9/14/20 @ 4:9 PM
223kj
75rpm
46%
17mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Thursday 3/12/20 @ 11:51 AM
237kj
68rpm
42%
15mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Workouts
254
kj
Friday 3/5/21