Shake and Bake
Workouts
Monday 9/26/22 @ 10:9 PM
165kj
78rpm
45%
18mph
Saturday 4/2/22 @ 8:45 PM
✅
207kj
60rpm
60%
20mph
Tuesday 6/20/23 @ 10:12 PM
223kj
75rpm
44%
17mph
Monday 6/19/23 @ 6:23 PM
✅
293kj
74rpm
50%
19mph
Wednesday 5/10/23 @ 9:32 AM
226kj
74rpm
45%
18mph
Tuesday 5/9/23 @ 8:41 PM
✅
300kj
73rpm
51%
20mph
Tuesday 10/4/22 @ 11:13 PM
150kj
79rpm
42%
18mph
Saturday 10/8/22 @ 4:22 PM
✅
202kj
67rpm
53%
20mph
Sunday 7/3/22 @ 12:42 PM
235kj
79rpm
44%
18mph
Sunday 6/26/22 @ 7:51 PM
✅
310kj
74rpm
52%
20mph
Saturday 4/23/22 @ 12:52 PM
219kj
75rpm
44%
17mph
Saturday 4/23/22 @ 5:46 PM
✅
301kj
72rpm
51%
19mph
Saturday 5/22/21 @ 8:22 PM
234kj
77rpm
44%
18mph
Monday 6/28/21 @ 4:14 PM
✅
292kj
75rpm
48%
19mph
Friday 5/14/21 @ 9:38 AM
183kj
65rpm
44%
15mph
Wednesday 5/5/21 @ 2:6 AM
✅
255kj
67rpm
48%
18mph
Monday 2/1/21 @ 12:6 AM
202kj
60rpm
48%
16mph
Friday 2/12/21 @ 9:17 PM
✅
239kj
60rpm
50%
17mph
Sunday 6/28/20 @ 2:52 PM
277kj
75rpm
40%
16mph
Thursday 12/17/20 @ 11:19 PM
✅
346kj
74rpm
46%
18mph
Workouts
183
kj
Friday 5/14/21