Shake and Bake
Workouts
Tuesday 2/18/20 @ 2:9 PM
433kj
93rpm
41%
19mph
Wednesday 2/19/20 @ 6:34 PM
✅
530kj
84rpm
49%
21mph
Wednesday 11/9/22 @ 10:14 AM
191kj
88rpm
36%
17mph
Saturday 5/7/22 @ 3:34 PM
✅
321kj
82rpm
47%
20mph
Sunday 2/2/20 @ 6:42 PM
531kj
94rpm
40%
19mph
Saturday 10/8/22 @ 12:38 PM
✅
691kj
88rpm
47%
21mph
Friday 12/25/20 @ 12:6 PM
213kj
84rpm
41%
17mph
Wednesday 12/16/20 @ 10:16 AM
✅
333kj
81rpm
50%
21mph
Thursday 12/3/20 @ 10:43 PM
229kj
93rpm
41%
18mph
Sunday 10/4/20 @ 1:51 PM
✅
309kj
83rpm
47%
20mph
Thursday 10/22/20 @ 9:45 AM
132kj
81rpm
39%
17mph
Saturday 10/24/20 @ 2:48 PM
✅
191kj
83rpm
46%
20mph
Wednesday 6/24/20 @ 8:26 PM
301kj
94rpm
42%
20mph
Saturday 9/5/20 @ 2:22 PM
✅
339kj
82rpm
49%
21mph
Thursday 2/27/20 @ 9:29 PM
98kj
84rpm
39%
17mph
Friday 3/20/20 @ 9:28 AM
✅
124kj
85rpm
42%
19mph
Saturday 3/28/20 @ 1:51 PM
296kj
87rpm
46%
20mph
Saturday 3/28/20 @ 1:54 PM
✅
386kj
82rpm
52%
22mph
Thursday 2/6/20 @ 10:0 PM
408kj
91rpm
42%
19mph
Sunday 9/15/19 @ 1:30 PM
✅
439kj
87rpm
44%
20mph
Workouts
191
kj
Wednesday 11/9/22
531
kj
Sunday 2/2/20
213
kj
Friday 12/25/20
229
kj
Thursday 12/3/20
132
kj
Thursday 10/22/20
301
kj
Wednesday 6/24/20
408
kj
Thursday 2/6/20