Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:59 AM
383kj
91rpm
41%
19mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Saturday 8/7/21 @ 10:41 AM
570kj
91rpm
42%
19mph
Saturday 5/20/23 @ 7:14 PM
✅
632kj
96rpm
42%
20mph
Monday 6/22/20 @ 10:53 AM
409kj
91rpm
41%
19mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Monday 5/24/21 @ 11:5 AM
447kj
97rpm
39%
19mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Wednesday 8/26/20 @ 11:56 AM
✅
417kj
93rpm
41%
19mph
Monday 11/9/20 @ 10:21 PM
413kj
90rpm
42%
19mph
Wednesday 7/28/21 @ 11:18 AM
419kj
90rpm
42%
19mph
Friday 7/23/21 @ 7:29 PM
✅
420kj
95rpm
41%
19mph
Wednesday 5/19/21 @ 11:2 AM
✅
611kj
91rpm
43%
20mph
Wednesday 5/19/21 @ 9:34 PM
544kj
91rpm
42%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
275kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 10:43 PM
265kj
94rpm
40%
19mph
Wednesday 11/4/20 @ 11:22 AM
✅
284kj
94rpm
41%
19mph
Sunday 11/1/20 @ 2:25 PM
278kj
93rpm
41%
19mph
Monday 9/28/20 @ 10:39 AM
445kj
93rpm
40%
19mph
Sunday 9/27/20 @ 2:42 PM
✅
450kj
85rpm
45%
19mph
Workouts
383
kj
Wednesday 6/24/20
570
kj
Saturday 8/7/21
413
kj
Monday 11/9/20
419
kj
Wednesday 7/28/21
544
kj
Wednesday 5/19/21
265
kj
Tuesday 12/1/20
278
kj
Sunday 11/1/20