Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 9:21 PM
✅
322kj
0rpm
40%
17mph
Friday 6/17/22 @ 2:27 PM
284kj
82rpm
38%
16mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Tuesday 5/11/21 @ 3:17 PM
✅
189kj
80rpm
40%
17mph
Monday 1/2/23 @ 1:54 PM
69kj
75rpm
32%
13mph
Sunday 1/1/23 @ 8:49 PM
✅
102kj
82rpm
35%
15mph
Tuesday 11/8/22 @ 9:36 PM
✅
200kj
75rpm
42%
17mph
Thursday 11/3/22 @ 11:26 PM
161kj
83rpm
36%
16mph
Sunday 5/16/21 @ 12:39 PM
✅
301kj
80rpm
40%
17mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Friday 4/22/22 @ 8:32 PM
✅
314kj
77rpm
40%
17mph
Tuesday 4/26/22 @ 2:46 PM
270kj
85rpm
36%
16mph
Sunday 12/26/21 @ 7:20 PM
✅
151kj
73rpm
38%
15mph
Thursday 1/13/22 @ 8:42 PM
146kj
77rpm
36%
15mph
Wednesday 5/26/21 @ 8:20 PM
278kj
73rpm
34%
13mph
Tuesday 5/25/21 @ 7:43 PM
✅
397kj
77rpm
41%
17mph
Monday 4/19/21 @ 8:0 PM
✅
298kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 2:37 PM
272kj
78rpm
40%
16mph
Monday 9/21/20 @ 8:17 PM
✅
328kj
80rpm
42%
18mph
Saturday 9/19/20 @ 11:0 PM
219kj
82rpm
34%
15mph
rugbybeastmom
KingstonOntario
258
🔥
VS
805_sue
Ventura County CA
26
Workouts
154
kj
Saturday 6/20/20
250
kj
Sunday 7/31/22
146
kj
Thursday 1/13/22
272
kj
Tuesday 4/20/21