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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Thursday 11/19/20 @ 5:29 PM
✅
343
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 12:45 PM
295
kj
75
rpm
41
%
17
mph
Monday 5/3/21 @ 6:2 PM
✅
454
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:7 PM
336
kj
72
rpm
45
%
17
mph
Wednesday 5/6/20 @ 8:40 PM
✅
560
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 10:32 PM
463
kj
75
rpm
44
%
18
mph
Monday 4/6/20 @ 2:53 PM
✅
405
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 10:0 PM
350
kj
80
rpm
43
%
18
mph
Tuesday 1/21/20 @ 7:52 PM
312
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 12:35 PM
✅
347
kj
75
rpm
44
%
18
mph
Monday 2/25/19 @ 9:17 PM
✅
436
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:46 AM
338
kj
84
rpm
41
%
18
mph
Monday 2/18/19 @ 5:50 PM
✅
436
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 1:18 PM
347
kj
85
rpm
41
%
18
mph
Previous Workouts
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Thursday 11/19/20
295
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 5/3/21
336
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 5/6/20
463
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Monday 4/6/20
350
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 1/21/20
✅
347
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 2/25/19
338
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Monday 2/18/19
347
kj
Monday 2/18/19
Previous Workouts