Shake and Bake
Workouts
Saturday 5/20/23 @ 2:59 PM
✅
513kj
85rpm
42%
19mph
Friday 8/6/21 @ 12:41 PM
478kj
77rpm
44%
18mph
Wednesday 2/15/23 @ 7:9 PM
✅
351kj
83rpm
41%
18mph
Sunday 2/12/23 @ 11:4 AM
349kj
74rpm
44%
18mph
Saturday 9/24/22 @ 3:52 PM
✅
512kj
83rpm
43%
18mph
Friday 9/23/22 @ 9:55 PM
494kj
72rpm
45%
18mph
Monday 8/8/22 @ 9:58 PM
✅
345kj
88rpm
40%
18mph
Monday 4/4/22 @ 9:27 AM
344kj
73rpm
45%
17mph
Friday 7/15/22 @ 10:17 PM
206kj
77rpm
42%
17mph
Saturday 7/16/22 @ 11:38 AM
✅
214kj
66rpm
47%
17mph
Tuesday 12/28/21 @ 5:27 PM
213kj
88rpm
39%
17mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
Sunday 4/4/21 @ 2:49 PM
210kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 9:4 AM
✅
249kj
70rpm
48%
18mph
Friday 12/18/20 @ 10:31 PM
138kj
85rpm
40%
17mph
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 12:21 AM
164kj
83rpm
36%
15mph
Wednesday 12/16/20 @ 8:30 PM
✅
228kj
72rpm
45%
17mph
Monday 11/2/20 @ 12:32 AM
127kj
59rpm
39%
12mph
Sunday 11/1/20 @ 3:53 PM
✅
198kj
67rpm
44%
16mph
Workouts
478
kj
Friday 8/6/21
349
kj
Sunday 2/12/23
344
kj
Monday 4/4/22
206
kj
Friday 7/15/22
213
kj
Tuesday 12/28/21
164
kj
Wednesday 12/16/20