Shake and Bake
Workouts
Wednesday 2/22/23 @ 10:43 PM
350kj
83rpm
41%
18mph
Saturday 7/25/20 @ 3:44 PM
✅
377kj
87rpm
42%
19mph
Saturday 10/1/22 @ 3:44 PM
728kj
87rpm
41%
18mph
Saturday 3/20/21 @ 11:54 AM
✅
758kj
86rpm
42%
19mph
Tuesday 9/20/22 @ 10:40 PM
✅
376kj
85rpm
42%
18mph
Thursday 9/22/22 @ 3:14 PM
335kj
84rpm
40%
18mph
Wednesday 7/27/22 @ 9:53 PM
358kj
86rpm
41%
18mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Monday 10/25/21 @ 10:47 PM
320kj
88rpm
38%
17mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Saturday 6/12/21 @ 2:47 PM
209kj
89rpm
45%
20mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Saturday 11/7/20 @ 2:29 AM
180kj
70rpm
43%
16mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Workouts
350
kj
Wednesday 2/22/23
728
kj
Saturday 10/1/22
358
kj
Wednesday 7/27/22
327
kj
Sunday 9/26/21
200
kj
Monday 8/23/21