Shake and Bake
Workouts
Sunday 12/24/23 @ 7:58 PM
346kj
44rpm
50%
13mph
Thursday 1/18/24 @ 8:20 PM
✅
356kj
77rpm
39%
16mph
Friday 9/8/23 @ 4:31 PM
✅
366kj
52rpm
73%
22mph
Tuesday 9/12/23 @ 2:13 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 8:34 PM
148kj
62rpm
51%
18mph
Monday 8/28/23 @ 9:44 PM
✅
202kj
61rpm
57%
20mph
Monday 5/23/22 @ 3:55 PM
✅
725kj
60rpm
64%
21mph
Sunday 1/22/23 @ 7:24 PM
520kj
77rpm
46%
19mph
Sunday 11/27/22 @ 4:59 PM
✅
362kj
59rpm
65%
21mph
Wednesday 12/7/22 @ 1:1 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 10:30 AM
✅
418kj
61rpm
68%
23mph
Sunday 8/21/22 @ 10:30 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 12:59 PM
✅
712kj
65rpm
60%
21mph
Friday 6/24/22 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 8:6 PM
167kj
70rpm
49%
18mph
Sunday 11/14/21 @ 10:29 PM
✅
167kj
61rpm
54%
18mph
Sunday 6/16/19 @ 10:2 AM
✅
506kj
71rpm
57%
21mph
Monday 4/6/20 @ 11:17 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:5 PM
✅
442kj
66rpm
54%
20mph
Sunday 3/15/20 @ 3:57 AM
kj
rpm
%
0mph
Workouts
346
kj
Sunday 12/24/23
148
kj
Thursday 4/20/23
520
kj
Sunday 1/22/23
kj
Sunday 8/21/22
kj
Friday 6/24/22