Shake and Bake
VS
Workouts
Monday 10/16/23 @ 3:58 PM
✅
428kj
56rpm
72%
23mph
Monday 10/23/23 @ 11:21 AM
319kj
84rpm
45%
20mph
Sunday 11/20/22 @ 4:59 PM
347kj
65rpm
60%
21mph
Monday 11/21/22 @ 12:31 PM
✅
354kj
90rpm
47%
21mph
Sunday 9/25/22 @ 2:0 PM
✅
563kj
62rpm
63%
22mph
Sunday 9/25/22 @ 1:57 PM
544kj
94rpm
45%
21mph
Saturday 5/28/22 @ 1:37 PM
102kj
57rpm
55%
18mph
Saturday 5/28/22 @ 4:14 PM
✅
249kj
91rpm
47%
22mph
Monday 9/14/20 @ 12:2 PM
61kj
76rpm
40%
16mph
Saturday 12/11/21 @ 2:37 PM
✅
79kj
81rpm
43%
18mph
Friday 3/20/20 @ 1:44 PM
389kj
73rpm
48%
19mph
Thursday 11/18/21 @ 2:7 AM
✅
555kj
100rpm
43%
22mph
Friday 8/28/20 @ 1:45 PM
73kj
89rpm
39%
18mph
Saturday 11/13/21 @ 2:50 PM
✅
104kj
93rpm
42%
20mph
Saturday 4/10/21 @ 1:59 PM
✅
415kj
68rpm
53%
19mph
Thursday 4/1/21 @ 11:16 AM
399kj
102rpm
37%
19mph
Thursday 2/11/21 @ 12:5 PM
✅
315kj
67rpm
56%
20mph
Wednesday 2/10/21 @ 1:22 PM
294kj
81rpm
47%
20mph
Saturday 12/12/20 @ 6:29 PM
✅
356kj
66rpm
59%
21mph
Sunday 12/13/20 @ 4:45 PM
272kj
79rpm
47%
19mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
389
kj
Friday 3/20/20
399
kj
Thursday 4/1/21
272
kj
Sunday 12/13/20