Shake and Bake
Workouts
Monday 11/15/21 @ 10:0 PM
263kj
78rpm
38%
16mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 1/6/22 @ 8:8 PM
73kj
56rpm
28%
9mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Wednesday 6/21/23 @ 9:14 PM
86kj
74rpm
29%
12mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Monday 4/13/20 @ 9:42 PM
219kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 1/31/20 @ 12:39 AM
191kj
86rpm
32%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/6/21 @ 4:41 PM
187kj
74rpm
34%
13mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 2/20/21 @ 6:40 PM
410kj
84rpm
39%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 10/29/20 @ 10:20 PM
172kj
79rpm
38%
16mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Wednesday 10/7/20 @ 9:39 PM
245kj
81rpm
33%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 9:25 PM
245kj
81rpm
34%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Workouts
263
kj
Monday 11/15/21
73
kj
Thursday 1/6/22
86
kj
Wednesday 6/21/23
172
kj
Thursday 10/29/20
245
kj
Wednesday 10/7/20
245
kj
Wednesday 7/15/20