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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 11:25 AM
✅
340
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/24/22 @ 3:47 PM
169
kj
85
rpm
35
%
16
mph
Sunday 11/15/20 @ 7:34 PM
✅
379
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/31/22 @ 7:15 PM
340
kj
84
rpm
36
%
16
mph
Friday 6/11/21 @ 2:42 PM
✅
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 6:7 PM
359
kj
74
rpm
41
%
16
mph
Tuesday 4/26/22 @ 9:6 PM
235
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/26/22 @ 2:46 PM
✅
270
kj
85
rpm
36
%
16
mph
Monday 3/28/22 @ 6:12 PM
294
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 8:29 PM
✅
328
kj
84
rpm
35
%
16
mph
Wednesday 4/22/20 @ 9:47 PM
315
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 7:43 PM
✅
397
kj
77
rpm
41
%
17
mph
Wednesday 4/21/21 @ 9:0 PM
249
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:37 PM
✅
272
kj
78
rpm
40
%
16
mph
Thursday 11/26/20 @ 7:30 PM
✅
266
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 6:40 PM
253
kj
82
rpm
36
%
16
mph
Friday 5/8/20 @ 9:21 PM
212
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 7:20 PM
✅
232
kj
78
rpm
37
%
15
mph
Wednesday 9/23/20 @ 7:18 PM
✅
260
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/19/20 @ 11:0 PM
219
kj
82
rpm
34
%
15
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 11/6/23
169
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 11/15/20
340
kj
Saturday 12/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Friday 6/11/21
359
kj
Saturday 6/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 4/26/22
✅
270
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Monday 3/28/22
✅
328
kj
Saturday 3/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 4/22/20
✅
397
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 4/21/21
✅
272
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
266
kj
Thursday 11/26/20
253
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Friday 5/8/20
✅
232
kj
Wednesday 10/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 9/23/20
219
kj
Saturday 9/19/20
Previous Workouts
Next Workouts