Shake and Bake
Workouts
Saturday 9/12/20 @ 9:57 PM
481kj
84rpm
45%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 1/25/20 @ 5:21 PM
503kj
84rpm
49%
21mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 11/26/19 @ 4:29 AM
517kj
90rpm
46%
21mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 3/21/21 @ 4:59 PM
127kj
89rpm
41%
18mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Monday 1/7/19 @ 12:58 PM
491kj
82rpm
48%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 9/19/18 @ 12:30 PM
332kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Monday 12/24/18 @ 7:57 PM
356kj
84rpm
49%
21mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Sunday 1/13/19 @ 10:20 PM
690kj
80rpm
51%
21mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Tuesday 6/26/18 @ 3:0 PM
279kj
73rpm
49%
19mph
Tuesday 7/3/18 @ 10:9 AM
✅
466kj
89rpm
54%
24mph
Saturday 5/5/18 @ 2:55 PM
530kj
79rpm
51%
21mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Workouts
503
kj
Saturday 1/25/20
517
kj
Tuesday 11/26/19
127
kj
Sunday 3/21/21
491
kj
Monday 1/7/19
690
kj
Sunday 1/13/19