Shake and Bake
VS
Workouts
Monday 12/20/21 @ 1:55 PM
✅
239kj
80rpm
43%
18mph
Tuesday 12/21/21 @ 4:52 PM
225kj
83rpm
41%
18mph
Sunday 12/19/21 @ 1:25 PM
114kj
83rpm
41%
18mph
Monday 12/6/21 @ 4:40 PM
✅
130kj
88rpm
42%
19mph
Saturday 10/9/21 @ 1:20 PM
✅
113kj
80rpm
42%
18mph
Friday 10/15/21 @ 3:18 PM
107kj
85rpm
40%
17mph
Friday 3/12/21 @ 2:57 PM
137kj
77rpm
42%
17mph
Friday 3/19/21 @ 2:41 PM
✅
143kj
82rpm
41%
17mph
Sunday 1/31/21 @ 1:49 PM
109kj
71rpm
46%
18mph
Monday 2/8/21 @ 5:12 PM
✅
131kj
77rpm
46%
19mph
Saturday 1/2/21 @ 2:19 PM
✅
225kj
73rpm
46%
18mph
Friday 1/1/21 @ 5:40 PM
196kj
78rpm
41%
17mph
Friday 2/28/20 @ 1:47 PM
✅
255kj
80rpm
53%
22mph
Thursday 4/30/20 @ 4:28 PM
168kj
83rpm
43%
19mph
Thursday 3/26/20 @ 12:31 PM
✅
251kj
82rpm
52%
22mph
Tuesday 3/24/20 @ 7:21 PM
183kj
84rpm
45%
19mph
Wednesday 1/2/19 @ 11:33 AM
✅
282kj
75rpm
58%
23mph
Sunday 5/12/19 @ 5:10 PM
192kj
81rpm
47%
20mph
Thursday 12/27/18 @ 12:14 PM
✅
478kj
85rpm
55%
24mph
Wednesday 4/17/19 @ 12:7 PM
281kj
86rpm
45%
19mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
225
kj
Tuesday 12/21/21
114
kj
Sunday 12/19/21
281
kj
Wednesday 4/17/19