Shake and Bake
Workouts
Saturday 1/20/24 @ 9:51 PM
✅
231kj
59rpm
53%
18mph
Sunday 1/14/24 @ 5:59 PM
156kj
72rpm
39%
15mph
Friday 7/9/21 @ 4:27 PM
✅
304kj
72rpm
52%
20mph
Thursday 1/28/21 @ 12:24 AM
176kj
68rpm
44%
16mph
Monday 6/21/21 @ 3:29 PM
✅
312kj
68rpm
54%
20mph
Monday 6/21/21 @ 3:26 PM
253kj
79rpm
46%
18mph
Tuesday 4/20/21 @ 5:21 PM
✅
198kj
75rpm
50%
20mph
Tuesday 4/20/21 @ 5:32 PM
148kj
71rpm
46%
18mph
Saturday 2/20/21 @ 5:44 PM
✅
164kj
77rpm
51%
21mph
Tuesday 4/13/21 @ 10:54 PM
110kj
76rpm
44%
18mph
Wednesday 9/9/20 @ 10:4 PM
✅
131kj
73rpm
50%
19mph
Tuesday 9/15/20 @ 5:45 PM
118kj
75rpm
45%
18mph
Thursday 8/13/20 @ 2:16 PM
✅
290kj
67rpm
53%
20mph
Friday 8/14/20 @ 7:28 PM
268kj
68rpm
52%
19mph
Tuesday 4/30/19 @ 12:43 PM
350kj
72rpm
47%
18mph
Sunday 4/28/19 @ 6:0 PM
✅
466kj
66rpm
58%
20mph
Friday 10/26/18 @ 8:38 PM
✅
395kj
75rpm
48%
19mph
Saturday 10/27/18 @ 5:30 PM
386kj
76rpm
48%
19mph
Saturday 6/30/18 @ 5:1 PM
418kj
77rpm
48%
19mph
Friday 6/29/18 @ 8:40 PM
✅
420kj
79rpm
47%
19mph