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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Wednesday 5/29/19 @ 9:36 AM
✅
171
kj
84
rpm
36
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/9/23 @ 5:13 PM
124
kj
74
rpm
33
%
13
mph
Monday 1/4/21 @ 9:7 PM
✅
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Wednesday 5/3/23 @ 2:56 PM
129
kj
76
rpm
33
%
14
mph
Monday 4/18/22 @ 9:34 PM
✅
241
kj
85
rpm
32
%
14
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 11/1/21 @ 7:37 PM
205
kj
77
rpm
33
%
13
mph
Monday 3/23/20 @ 4:9 PM
✅
256
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 9:8 PM
222
kj
80
rpm
35
%
15
mph
Saturday 1/9/21 @ 12:56 PM
✅
340
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 5:20 PM
277
kj
70
rpm
38
%
14
mph
Thursday 10/24/19 @ 9:27 AM
✅
259
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:41 PM
212
kj
73
rpm
37
%
15
mph
Wednesday 6/26/19 @ 9:36 AM
✅
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:15 PM
217
kj
75
rpm
36
%
14
mph
Monday 1/20/20 @ 1:0 PM
✅
241
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 7:48 PM
132
kj
73
rpm
30
%
12
mph
Saturday 8/24/19 @ 12:58 PM
✅
352
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 1:6 PM
287
kj
76
rpm
36
%
15
mph
Friday 3/29/19 @ 2:32 PM
✅
36
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:36 PM
31
kj
84
rpm
28
%
12
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
171
kj
Wednesday 5/29/19
124
kj
Tuesday 5/9/23
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
169
kj
Monday 1/4/21
129
kj
Wednesday 5/3/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
241
kj
Monday 4/18/22
205
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
256
kj
Monday 3/23/20
222
kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 1/9/21
277
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 10/24/19
212
kj
Tuesday 10/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Wednesday 6/26/19
217
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Monday 1/20/20
132
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 8/24/19
287
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
36
kj
Friday 3/29/19
31
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts