Shake and Bake
Workouts
Saturday 4/9/22 @ 8:59 PM
344kj
83rpm
36%
16mph
Friday 4/8/22 @ 3:15 PM
✅
411kj
73rpm
42%
16mph
Thursday 4/21/22 @ 9:51 PM
265kj
83rpm
36%
16mph
Thursday 4/21/22 @ 4:31 PM
✅
316kj
78rpm
40%
17mph
Sunday 2/13/22 @ 8:26 PM
169kj
80rpm
44%
19mph
Saturday 2/12/22 @ 6:49 PM
✅
229kj
83rpm
49%
21mph
Thursday 2/11/21 @ 11:6 PM
259kj
84rpm
35%
15mph
Monday 2/15/21 @ 8:36 PM
✅
354kj
85rpm
39%
17mph
Thursday 2/27/20 @ 12:0 AM
152kj
91rpm
33%
15mph
Thursday 1/21/21 @ 2:55 PM
✅
221kj
85rpm
40%
17mph
Wednesday 9/9/20 @ 9:51 PM
272kj
83rpm
37%
16mph
Sunday 9/6/20 @ 12:9 PM
✅
340kj
78rpm
43%
17mph
Saturday 9/5/20 @ 3:10 PM
334kj
80rpm
37%
16mph
Thursday 9/3/20 @ 6:10 PM
✅
450kj
75rpm
44%
18mph
Sunday 3/1/20 @ 9:8 PM
341kj
83rpm
37%
16mph
Saturday 8/29/20 @ 1:1 PM
✅
461kj
80rpm
42%
18mph
Tuesday 8/18/20 @ 7:14 PM
179kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 12:57 PM
✅
239kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 9:33 AM
✅
181kj
81rpm
38%
16mph
Friday 4/19/19 @ 10:29 PM
kj
rpm
%
0mph
Workouts
344
kj
Saturday 4/9/22
152
kj
Thursday 2/27/20
334
kj
Saturday 9/5/20
341
kj
Sunday 3/1/20