Shake and Bake
VS
Workouts
Monday 7/31/23 @ 10:39 PM
✅
463kj
87rpm
42%
19mph
Thursday 8/3/23 @ 1:55 PM
320kj
90rpm
35%
16mph
Monday 10/3/22 @ 11:20 PM
✅
485kj
81rpm
49%
20mph
Tuesday 8/16/22 @ 3:29 PM
392kj
84rpm
44%
19mph
Sunday 6/6/21 @ 5:52 PM
✅
1000kj
82rpm
49%
21mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Sunday 3/7/21 @ 9:33 PM
✅
1012kj
86rpm
48%
21mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Monday 9/21/20 @ 1:37 PM
✅
282kj
84rpm
44%
19mph
Wednesday 5/27/20 @ 8:21 PM
268kj
99rpm
39%
19mph
Wednesday 9/23/20 @ 10:5 PM
✅
700kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 5:3 PM
553kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 1:45 PM
✅
437kj
85rpm
44%
19mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
Friday 12/6/19 @ 1:39 PM
✅
284kj
87rpm
40%
18mph
Friday 12/6/19 @ 7:16 PM
237kj
90rpm
39%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
441kj
82rpm
46%
20mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Friday 5/18/18 @ 11:57 AM
✅
385kj
76rpm
46%
19mph
Wednesday 5/23/18 @ 6:6 PM
279kj
75rpm
41%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
392
kj
Tuesday 8/16/22
804
kj
Thursday 6/3/21
810
kj
Friday 3/5/21
268
kj
Wednesday 5/27/20
384
kj
Wednesday 8/5/20