Shake and Bake
Workouts
Monday 12/11/23 @ 2:19 AM
✅
829kj
82rpm
48%
21mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Monday 1/16/23 @ 11:54 PM
476kj
82rpm
47%
20mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 12/10/22 @ 6:40 PM
802kj
83rpm
47%
20mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/3/22 @ 10:44 PM
652kj
85rpm
46%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 12/16/19 @ 1:39 PM
444kj
80rpm
47%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/23/19 @ 2:42 PM
161kj
82rpm
48%
20mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Tuesday 9/11/18 @ 12:31 PM
425kj
83rpm
44%
19mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Monday 3/26/18 @ 11:58 AM
379kj
82rpm
43%
18mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Tuesday 9/5/17 @ 12:30 PM
382kj
91rpm
39%
18mph
Monday 8/28/17 @ 9:58 AM
✅
655kj
80rpm
56%
23mph
Saturday 6/24/17 @ 4:42 PM
828kj
83rpm
45%
19mph
Saturday 8/5/17 @ 1:4 PM
✅
1308kj
75rpm
59%
23mph
Workouts
693
kj
Saturday 12/9/23
476
kj
Monday 1/16/23
802
kj
Saturday 12/10/22
652
kj
Saturday 12/3/22
444
kj
Monday 12/16/19
161
kj
Monday 12/23/19