Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 12:21 AM
480kj
82rpm
46%
20mph
Monday 2/10/20 @ 10:50 AM
✅
572kj
84rpm
51%
22mph
Wednesday 7/22/20 @ 3:51 PM
491kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 10:18 AM
✅
602kj
89rpm
50%
22mph
Thursday 7/16/20 @ 9:36 PM
585kj
83rpm
43%
18mph
Saturday 7/18/20 @ 6:47 PM
✅
800kj
88rpm
50%
22mph
Sunday 10/31/21 @ 8:15 PM
454kj
88rpm
41%
18mph
Thursday 11/4/21 @ 5:1 PM
✅
576kj
90rpm
48%
21mph
Friday 10/22/21 @ 12:58 PM
574kj
89rpm
43%
20mph
Saturday 10/23/21 @ 6:47 PM
✅
732kj
89rpm
48%
22mph
Friday 10/15/21 @ 9:3 PM
832kj
83rpm
48%
21mph
Saturday 10/16/21 @ 5:16 PM
✅
979kj
84rpm
52%
22mph
Monday 2/8/21 @ 2:53 PM
277kj
91rpm
42%
19mph
Wednesday 7/15/20 @ 10:33 AM
✅
365kj
89rpm
48%
22mph
Wednesday 11/11/20 @ 10:59 PM
448kj
85rpm
45%
20mph
Sunday 6/13/21 @ 8:26 PM
✅
601kj
86rpm
51%
22mph
Monday 6/8/20 @ 1:43 PM
486kj
84rpm
46%
20mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Tuesday 11/19/19 @ 1:38 PM
440kj
80rpm
47%
20mph
Monday 11/18/19 @ 7:16 PM
✅
536kj
85rpm
49%
21mph
lob_likeaboss
#ZeroDark Burlingame, CA
1
VS
2kpoorer
Suffield, CT
247
🔥
Workouts
491
kj
Wednesday 7/22/20
585
kj
Thursday 7/16/20
574
kj
Friday 10/22/21
832
kj
Friday 10/15/21
277
kj
Monday 2/8/21
448
kj
Wednesday 11/11/20
440
kj
Tuesday 11/19/19