Shake and Bake
Workouts
Friday 1/13/23 @ 10:9 AM
178kj
78rpm
39%
16mph
Monday 3/6/23 @ 12:29 PM
✅
188kj
74rpm
41%
16mph
Wednesday 11/18/20 @ 10:5 AM
367kj
81rpm
43%
18mph
Tuesday 6/8/21 @ 12:35 PM
✅
385kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 10:4 AM
232kj
86rpm
40%
18mph
Sunday 6/13/21 @ 2:13 PM
✅
257kj
80rpm
44%
18mph
Saturday 10/31/20 @ 5:5 PM
260kj
93rpm
40%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
281kj
84rpm
44%
19mph
Thursday 10/3/19 @ 2:32 PM
514kj
89rpm
41%
19mph
Saturday 7/11/20 @ 1:32 PM
✅
539kj
77rpm
46%
19mph
Monday 6/15/20 @ 9:5 AM
377kj
87rpm
40%
18mph
Tuesday 6/16/20 @ 1:34 PM
✅
409kj
80rpm
45%
19mph
Monday 4/6/20 @ 9:7 AM
391kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 11:51 AM
✅
417kj
80rpm
45%
19mph
Wednesday 2/12/20 @ 10:4 AM
✅
378kj
88rpm
41%
18mph
Thursday 2/13/20 @ 1:4 PM
373kj
78rpm
45%
18mph
Monday 2/3/20 @ 9:58 AM
✅
381kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 1:5 PM
379kj
74rpm
46%
18mph
Sunday 9/29/19 @ 5:2 PM
378kj
88rpm
41%
18mph
Monday 9/30/19 @ 12:13 PM
✅
392kj
80rpm
45%
19mph
Workouts
367
kj
Wednesday 11/18/20
232
kj
Wednesday 2/3/21
260
kj
Saturday 10/31/20
373
kj
Thursday 2/13/20