Shake and Bake
Workouts
Sunday 2/16/20 @ 6:54 PM
330kj
82rpm
41%
17mph
Sunday 2/16/20 @ 1:19 PM
✅
476kj
89rpm
44%
20mph
Wednesday 7/20/22 @ 9:18 PM
145kj
77rpm
36%
15mph
Tuesday 7/6/21 @ 10:12 AM
✅
323kj
90rpm
45%
20mph
Saturday 9/5/20 @ 8:44 PM
403kj
78rpm
41%
17mph
Sunday 9/13/20 @ 1:53 PM
✅
613kj
91rpm
44%
20mph
Friday 4/24/20 @ 9:19 PM
409kj
74rpm
42%
16mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Sunday 12/15/19 @ 7:32 PM
80kj
84rpm
36%
15mph
Thursday 12/19/19 @ 10:41 AM
✅
118kj
81rpm
43%
18mph
Friday 1/31/20 @ 6:57 PM
421kj
82rpm
40%
17mph
Saturday 2/1/20 @ 12:26 PM
✅
630kj
86rpm
46%
20mph
Sunday 9/22/19 @ 5:55 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 12:33 PM
✅
320kj
85rpm
40%
17mph
Monday 6/17/19 @ 9:16 PM
38kj
81rpm
32%
13mph
Sunday 6/16/19 @ 5:31 PM
✅
61kj
90rpm
36%
16mph
Sunday 6/30/19 @ 5:35 PM
158kj
78rpm
38%
15mph
Saturday 8/3/19 @ 7:40 PM
✅
293kj
80rpm
49%
20mph
Tuesday 7/2/19 @ 4:43 PM
317kj
80rpm
40%
17mph
Saturday 7/6/19 @ 6:59 PM
✅
344kj
91rpm
39%
18mph
Workouts
145
kj
Wednesday 7/20/22
403
kj
Saturday 9/5/20
421
kj
Friday 1/31/20
kj
Sunday 9/22/19