Shake and Bake
Workouts
Friday 11/18/22 @ 10:15 AM
282kj
82rpm
37%
16mph
Friday 11/18/22 @ 6:39 PM
✅
342kj
86rpm
39%
17mph
Monday 7/17/23 @ 11:48 AM
302kj
87rpm
37%
17mph
Monday 9/7/20 @ 2:38 PM
✅
330kj
88rpm
39%
17mph
Monday 6/26/23 @ 9:22 AM
289kj
88rpm
36%
16mph
Wednesday 4/20/22 @ 11:10 AM
✅
339kj
85rpm
40%
17mph
Saturday 12/10/22 @ 12:9 PM
268kj
87rpm
36%
16mph
Friday 12/9/22 @ 11:17 AM
✅
326kj
86rpm
39%
18mph
Saturday 8/6/22 @ 11:52 AM
370kj
84rpm
38%
16mph
Friday 9/4/20 @ 10:54 AM
✅
397kj
84rpm
39%
17mph
Saturday 12/11/21 @ 12:53 PM
333kj
92rpm
34%
16mph
Tuesday 7/5/22 @ 1:5 AM
✅
459kj
92rpm
39%
18mph
Monday 5/30/22 @ 9:41 AM
207kj
86rpm
32%
15mph
Saturday 5/7/22 @ 12:50 PM
✅
320kj
86rpm
39%
17mph
Saturday 3/5/22 @ 12:53 PM
339kj
87rpm
35%
16mph
Sunday 4/10/22 @ 5:43 PM
✅
459kj
90rpm
39%
18mph
Sunday 7/18/21 @ 11:44 AM
355kj
91rpm
35%
16mph
Saturday 7/17/21 @ 11:22 AM
✅
464kj
90rpm
39%
18mph
Saturday 1/30/21 @ 11:8 AM
271kj
84rpm
33%
14mph
Friday 1/29/21 @ 11:44 AM
✅
418kj
84rpm
40%
17mph
Workouts
268
kj
Saturday 12/10/22
370
kj
Saturday 8/6/22
333
kj
Saturday 12/11/21
207
kj
Monday 5/30/22
339
kj
Saturday 3/5/22
355
kj
Sunday 7/18/21
271
kj
Saturday 1/30/21