Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 9:21 AM
251kj
87rpm
35%
16mph
Saturday 8/26/23 @ 11:35 PM
✅
374kj
81rpm
43%
18mph
Monday 9/7/20 @ 10:36 AM
208kj
83rpm
34%
14mph
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Saturday 5/27/23 @ 11:55 AM
383kj
86rpm
37%
17mph
Saturday 5/27/23 @ 11:57 AM
✅
501kj
78rpm
44%
19mph
Wednesday 4/19/23 @ 9:8 AM
264kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 11:6 AM
✅
380kj
86rpm
42%
19mph
Saturday 11/5/22 @ 10:15 AM
✅
113kj
86rpm
30%
13mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Sunday 12/18/22 @ 1:11 PM
261kj
85rpm
36%
16mph
Wednesday 6/16/21 @ 9:58 AM
✅
378kj
85rpm
43%
19mph
Monday 8/8/22 @ 9:58 AM
290kj
83rpm
39%
17mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Tuesday 2/1/22 @ 11:4 PM
46kj
87rpm
27%
12mph
Tuesday 12/14/21 @ 10:41 AM
✅
74kj
83rpm
35%
15mph
Wednesday 8/18/21 @ 9:31 AM
374kj
82rpm
38%
16mph
Friday 10/2/20 @ 11:49 AM
✅
515kj
88rpm
41%
19mph
Monday 10/19/20 @ 10:14 AM
317kj
83rpm
36%
15mph
Wednesday 2/24/21 @ 12:17 PM
✅
531kj
85rpm
43%
19mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
208
kj
Monday 9/7/20
383
kj
Saturday 5/27/23
264
kj
Wednesday 4/19/23
261
kj
Sunday 12/18/22
46
kj
Tuesday 2/1/22