Shake and Bake
Workouts
Friday 10/27/23 @ 9:39 AM
144kj
87rpm
33%
15mph
Monday 10/23/23 @ 6:1 PM
✅
164kj
80rpm
38%
15mph
Wednesday 1/25/23 @ 10:13 AM
✅
170kj
87rpm
35%
16mph
Tuesday 1/24/23 @ 2:18 PM
155kj
78rpm
36%
15mph
Monday 9/6/21 @ 9:55 AM
✅
351kj
87rpm
36%
16mph
Thursday 7/21/22 @ 5:7 PM
332kj
84rpm
36%
16mph
Wednesday 11/24/21 @ 10:53 AM
✅
256kj
92rpm
34%
16mph
Monday 1/3/22 @ 6:31 PM
247kj
83rpm
37%
16mph
Wednesday 11/17/21 @ 10:18 AM
✅
242kj
87rpm
34%
15mph
Wednesday 11/17/21 @ 5:37 PM
226kj
78rpm
37%
15mph
Friday 11/5/21 @ 9:26 AM
✅
305kj
84rpm
34%
15mph
Saturday 11/6/21 @ 3:45 PM
294kj
85rpm
33%
14mph
Friday 4/16/21 @ 9:37 AM
342kj
82rpm
37%
16mph
Tuesday 10/26/21 @ 7:2 PM
✅
349kj
73rpm
42%
16mph
Workouts
144
kj
Friday 10/27/23
155
kj
Tuesday 1/24/23
332
kj
Thursday 7/21/22
247
kj
Monday 1/3/22
226
kj
Wednesday 11/17/21