Shake and Bake
Workouts
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Thursday 7/2/20 @ 10:43 PM
285kj
83rpm
34%
15mph
Wednesday 7/1/20 @ 3:54 PM
✅
635kj
81rpm
48%
20mph
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Wednesday 12/22/21 @ 6:17 PM
173kj
67rpm
43%
15mph
Wednesday 12/15/21 @ 10:59 PM
✅
184kj
86rpm
36%
16mph
Friday 9/20/19 @ 5:15 PM
184kj
76rpm
34%
14mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Monday 9/28/20 @ 5:6 PM
220kj
86rpm
32%
15mph
Tuesday 9/29/20 @ 1:2 AM
✅
444kj
81rpm
46%
19mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Friday 5/8/20 @ 6:40 PM
✅
278kj
73rpm
49%
19mph
Sunday 3/24/19 @ 1:22 PM
122kj
83rpm
31%
14mph
Saturday 2/23/19 @ 4:27 PM
✅
165kj
90rpm
34%
16mph
Workouts
191
kj
Friday 6/26/20
173
kj
Wednesday 12/22/21
184
kj
Friday 9/20/19
188
kj
Tuesday 11/10/20
122
kj
Sunday 3/24/19