Shake and Bake
Workouts
Thursday 9/1/22 @ 2:9 PM
✅
529kj
74rpm
51%
19mph
Sunday 3/26/23 @ 10:40 PM
386kj
75rpm
41%
17mph
Tuesday 5/17/22 @ 11:15 AM
✅
384kj
83rpm
46%
19mph
Tuesday 11/29/22 @ 5:32 PM
347kj
77rpm
45%
18mph
Tuesday 10/6/20 @ 4:41 PM
✅
313kj
86rpm
45%
20mph
Tuesday 10/6/20 @ 3:16 PM
209kj
86rpm
39%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Saturday 7/25/20 @ 11:56 AM
475kj
83rpm
42%
18mph
Saturday 9/5/20 @ 1:3 PM
✅
322kj
81rpm
48%
20mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Thursday 6/25/20 @ 4:43 PM
395kj
82rpm
40%
17mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Monday 2/3/20 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Saturday 2/1/20 @ 2:35 PM
345kj
82rpm
37%
16mph
Workouts
386
kj
Sunday 3/26/23
347
kj
Tuesday 11/29/22
209
kj
Tuesday 10/6/20
475
kj
Saturday 7/25/20
220
kj
Sunday 9/6/20
395
kj
Thursday 6/25/20
345
kj
Saturday 2/1/20