Shake and Bake
Workouts
Wednesday 9/14/22 @ 10:12 PM
388kj
83rpm
45%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 8/30/21 @ 12:25 PM
395kj
81rpm
45%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 7/24/22 @ 6:19 PM
365kj
78rpm
47%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 10/17/19 @ 9:10 PM
297kj
83rpm
45%
19mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Thursday 8/27/20 @ 1:44 PM
527kj
84rpm
48%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 12/24/22 @ 2:56 PM
342kj
79rpm
43%
18mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Monday 2/21/22 @ 1:25 PM
273kj
85rpm
42%
18mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Monday 6/21/21 @ 9:21 PM
284kj
83rpm
46%
19mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Tuesday 6/2/20 @ 8:58 PM
313kj
93rpm
43%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/14/20 @ 2:4 PM
404kj
79rpm
48%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
395
kj
Monday 8/30/21
365
kj
Sunday 7/24/22
342
kj
Saturday 12/24/22
313
kj
Tuesday 6/2/20
404
kj
Saturday 3/14/20