Shake and Bake
Workouts
Tuesday 4/28/20 @ 7:47 PM
284kj
84rpm
45%
19mph
Saturday 5/2/20 @ 6:16 PM
✅
386kj
100rpm
45%
22mph
Thursday 11/4/21 @ 2:9 PM
409kj
87rpm
42%
19mph
Friday 11/5/21 @ 5:45 PM
✅
589kj
87rpm
50%
22mph
Sunday 1/10/21 @ 3:49 PM
487kj
79rpm
49%
20mph
Sunday 12/27/20 @ 5:49 PM
✅
586kj
88rpm
50%
22mph
Saturday 5/1/21 @ 12:31 PM
650kj
81rpm
49%
20mph
Sunday 5/2/21 @ 12:45 PM
✅
808kj
91rpm
49%
22mph
Wednesday 9/2/20 @ 5:5 PM
483kj
80rpm
48%
20mph
Thursday 9/3/20 @ 4:14 PM
✅
584kj
93rpm
48%
22mph
Saturday 1/23/21 @ 4:13 PM
652kj
84rpm
47%
20mph
Saturday 1/23/21 @ 11:39 AM
✅
767kj
90rpm
48%
22mph
Tuesday 12/22/20 @ 5:7 PM
186kj
82rpm
46%
19mph
Wednesday 12/23/20 @ 11:7 AM
✅
295kj
88rpm
52%
23mph
Friday 9/25/20 @ 2:8 PM
348kj
83rpm
49%
21mph
Thursday 6/11/20 @ 10:20 AM
✅
411kj
91rpm
50%
22mph
Saturday 6/6/20 @ 3:50 PM
691kj
84rpm
49%
21mph
Sunday 6/7/20 @ 6:37 PM
✅
799kj
93rpm
48%
22mph
Wednesday 4/15/20 @ 9:24 PM
482kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 10:4 AM
✅
613kj
89rpm
50%
22mph
Workouts
284
kj
Tuesday 4/28/20
487
kj
Sunday 1/10/21
650
kj
Saturday 5/1/21
483
kj
Wednesday 9/2/20
652
kj
Saturday 1/23/21
691
kj
Saturday 6/6/20
482
kj
Wednesday 4/15/20