Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 3:34 PM
✅
40kj
81rpm
32%
14mph
Wednesday 12/27/23 @ 7:13 PM
34kj
81rpm
30%
13mph
Saturday 10/2/21 @ 1:53 PM
✅
493kj
86rpm
41%
18mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 9/10/22 @ 2:54 PM
✅
352kj
80rpm
43%
18mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Thursday 7/2/20 @ 10:43 AM
✅
239kj
89rpm
40%
18mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Tuesday 7/23/19 @ 2:56 PM
✅
209kj
82rpm
41%
17mph
Tuesday 1/18/22 @ 10:5 PM
151kj
76rpm
37%
15mph
Thursday 12/2/21 @ 9:55 PM
✅
255kj
80rpm
46%
19mph
Friday 12/10/21 @ 8:41 PM
156kj
81rpm
36%
15mph
Thursday 9/17/20 @ 10:30 AM
✅
364kj
88rpm
41%
18mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Monday 3/30/20 @ 3:10 PM
✅
369kj
83rpm
43%
18mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Wednesday 3/4/20 @ 9:35 PM
✅
202kj
76rpm
43%
17mph
Sunday 2/23/20 @ 3:57 PM
105kj
73rpm
33%
13mph
Tuesday 7/10/18 @ 9:40 PM
148kj
75rpm
37%
15mph
Monday 6/25/18 @ 1:33 PM
✅
150kj
74rpm
38%
15mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
34
kj
Wednesday 12/27/23
336
kj
Saturday 10/2/21
248
kj
Wednesday 4/6/22
171
kj
Wednesday 3/2/22
151
kj
Tuesday 1/18/22
214
kj
Tuesday 9/15/20