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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 6:27 PM
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Monday 10/18/21 @ 11:29 PM
✅
611
kj
88
rpm
50
%
22
mph
Tuesday 7/25/23 @ 12:20 AM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/4/21 @ 12:35 PM
✅
612
kj
89
rpm
50
%
22
mph
Monday 1/17/22 @ 10:9 PM
171
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/7/21 @ 6:30 PM
✅
399
kj
90
rpm
49
%
22
mph
Wednesday 9/18/19 @ 12:47 AM
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/9/21 @ 6:54 PM
✅
626
kj
89
rpm
50
%
23
mph
Thursday 10/8/20 @ 11:57 PM
418
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/30/20 @ 9:50 AM
✅
610
kj
85
rpm
51
%
22
mph
Saturday 7/25/20 @ 11:55 AM
559
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/2/20 @ 7:20 PM
✅
801
kj
87
rpm
51
%
22
mph
Sunday 6/28/20 @ 7:56 PM
512
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 6:53 PM
✅
789
kj
90
rpm
49
%
22
mph
Sunday 4/26/20 @ 3:18 PM
507
kj
75
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/25/20 @ 6:3 PM
✅
781
kj
91
rpm
49
%
22
mph
Sunday 2/2/20 @ 2:40 PM
499
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/2/20 @ 5:25 PM
✅
760
kj
87
rpm
50
%
22
mph
Friday 12/20/19 @ 1:52 AM
69
kj
75
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 4/16/19 @ 10:18 AM
✅
181
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
311
kj
Monday 1/15/24
✅
611
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Tuesday 7/25/23
✅
612
kj
Sunday 4/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Monday 1/17/22
✅
399
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 9/18/19
✅
626
kj
Monday 8/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
418
kj
Thursday 10/8/20
✅
610
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 7/25/20
✅
801
kj
Sunday 8/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Sunday 6/28/20
✅
789
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
507
kj
Sunday 4/26/20
✅
781
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Sunday 2/2/20
✅
760
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Friday 12/20/19
✅
181
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts