Shake and Bake
Workouts
Friday 4/15/22 @ 7:52 PM
377kj
87rpm
40%
18mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Sunday 7/10/22 @ 3:11 PM
✅
495kj
82rpm
43%
18mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Thursday 4/21/22 @ 8:44 PM
✅
243kj
87rpm
41%
18mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Sunday 12/12/21 @ 3:31 PM
✅
240kj
88rpm
41%
18mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Wednesday 12/29/21 @ 9:30 PM
✅
288kj
89rpm
44%
20mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Wednesday 8/4/21 @ 1:57 PM
✅
469kj
85rpm
41%
18mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Friday 7/23/21 @ 11:57 AM
✅
361kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 12:9 AM
324kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 2:6 PM
✅
329kj
86rpm
40%
18mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Sunday 1/17/21 @ 6:13 PM
✅
217kj
83rpm
41%
17mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Monday 11/9/20 @ 2:0 PM
324kj
85rpm
40%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Workouts
189
kj
Wednesday 2/9/22
167
kj
Sunday 1/9/22
154
kj
Saturday 12/25/21
420
kj
Tuesday 8/3/21
324
kj
Tuesday 7/27/21
293
kj
Sunday 2/7/21
197
kj
Sunday 8/30/20
324
kj
Monday 11/9/20