Shake and Bake
Workouts
Thursday 11/4/21 @ 1:41 AM
272kj
82rpm
34%
15mph
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Monday 11/9/20 @ 3:33 PM
314kj
82rpm
40%
17mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Friday 6/26/20 @ 7:51 PM
293kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Sunday 9/13/20 @ 4:51 PM
199kj
83rpm
39%
17mph
Thursday 9/10/20 @ 2:57 PM
✅
256kj
80rpm
44%
18mph
Saturday 9/12/20 @ 9:17 PM
422kj
86rpm
39%
17mph
Friday 9/11/20 @ 3:9 PM
✅
535kj
80rpm
45%
19mph
Thursday 7/2/20 @ 1:13 AM
320kj
82rpm
39%
17mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Saturday 12/21/19 @ 4:45 PM
52kj
77rpm
31%
13mph
Tuesday 5/12/20 @ 6:37 PM
✅
88kj
79rpm
39%
16mph
Saturday 4/25/20 @ 6:44 PM
412kj
79rpm
41%
17mph
Saturday 4/25/20 @ 6:17 PM
✅
493kj
82rpm
43%
18mph
Saturday 2/8/20 @ 10:30 PM
289kj
82rpm
39%
17mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Wednesday 7/24/19 @ 3:48 PM
175kj
83rpm
31%
13mph
Sunday 8/4/19 @ 5:1 PM
✅
278kj
84rpm
38%
16mph
Workouts
272
kj
Thursday 11/4/21
314
kj
Monday 11/9/20
293
kj
Friday 6/26/20
199
kj
Sunday 9/13/20
422
kj
Saturday 9/12/20
289
kj
Saturday 2/8/20