Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 1:0 PM
472kj
85rpm
46%
20mph
Friday 1/3/20 @ 1:17 PM
✅
671kj
83rpm
55%
23mph
Tuesday 5/10/22 @ 1:6 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 1:37 PM
✅
702kj
87rpm
54%
23mph
Monday 3/29/21 @ 11:15 PM
447kj
87rpm
44%
20mph
Monday 1/17/22 @ 12:19 PM
✅
657kj
93rpm
46%
22mph
Monday 10/5/20 @ 8:23 PM
307kj
93rpm
43%
20mph
Monday 10/19/20 @ 11:18 AM
✅
434kj
88rpm
52%
23mph
Thursday 4/11/19 @ 11:52 AM
434kj
84rpm
45%
20mph
Thursday 4/11/19 @ 12:0 PM
✅
679kj
82rpm
56%
23mph
Wednesday 9/26/18 @ 12:24 PM
443kj
86rpm
46%
20mph
Thursday 4/18/19 @ 12:27 PM
✅
669kj
84rpm
55%
23mph
Thursday 1/10/19 @ 12:59 PM
439kj
90rpm
43%
20mph
Sunday 3/17/19 @ 10:31 PM
✅
665kj
90rpm
51%
23mph
Saturday 3/9/19 @ 5:43 PM
633kj
88rpm
45%
20mph
Saturday 3/16/19 @ 9:1 PM
✅
1075kj
88rpm
57%
25mph
Wednesday 2/27/19 @ 7:32 PM
507kj
86rpm
48%
21mph
Monday 2/25/19 @ 12:47 PM
✅
666kj
82rpm
55%
23mph
Saturday 12/22/18 @ 1:11 PM
586kj
85rpm
46%
20mph
Saturday 5/26/18 @ 4:40 PM
✅
1042kj
85rpm
58%
25mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
472
kj
Thursday 12/19/19
307
kj
Monday 10/5/20
434
kj
Thursday 4/11/19
443
kj
Wednesday 9/26/18
439
kj
Thursday 1/10/19
507
kj
Wednesday 2/27/19
586
kj
Saturday 12/22/18