Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 9:14 PM
378kj
92rpm
39%
18mph
Tuesday 9/21/21 @ 9:55 PM
✅
398kj
85rpm
43%
19mph
Thursday 7/22/21 @ 11:30 PM
290kj
91rpm
41%
20mph
Thursday 7/22/21 @ 11:29 PM
✅
294kj
91rpm
43%
20mph
Sunday 2/7/21 @ 7:17 PM
✅
493kj
87rpm
46%
21mph
Tuesday 2/9/21 @ 6:28 PM
404kj
86rpm
43%
19mph
Thursday 10/29/20 @ 4:20 PM
61kj
90rpm
36%
16mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Tuesday 12/12/17 @ 7:21 PM
✅
181kj
89rpm
42%
19mph
Friday 10/16/20 @ 5:59 PM
179kj
86rpm
44%
19mph
Thursday 8/1/19 @ 6:19 PM
✅
461kj
84rpm
47%
20mph
Sunday 8/4/19 @ 6:50 PM
433kj
84rpm
45%
20mph
Tuesday 9/3/19 @ 11:30 AM
✅
464kj
82rpm
47%
20mph
Wednesday 9/4/19 @ 7:13 PM
454kj
86rpm
46%
20mph
Saturday 11/24/18 @ 5:44 PM
547kj
87rpm
43%
19mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Saturday 12/15/18 @ 5:22 PM
✅
188kj
83rpm
45%
19mph
Friday 12/14/18 @ 2:54 PM
180kj
85rpm
43%
19mph
Sunday 8/12/18 @ 11:50 PM
✅
223kj
81rpm
42%
18mph
Saturday 6/9/18 @ 11:27 AM
206kj
78rpm
42%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
211
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
111
Workouts
404
kj
Tuesday 2/9/21
433
kj
Sunday 8/4/19
547
kj
Saturday 11/24/18