Shake and Bake
VS
Workouts
Friday 7/22/22 @ 12:24 PM
✅
270kj
91rpm
42%
19mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
Monday 4/11/22 @ 4:14 PM
477kj
89rpm
40%
18mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Sunday 3/20/22 @ 8:22 PM
480kj
89rpm
40%
18mph
Saturday 3/19/22 @ 2:59 PM
✅
518kj
83rpm
43%
19mph
Tuesday 2/8/22 @ 9:56 PM
0kj
0rpm
26%
0mph
Tuesday 2/8/22 @ 9:55 PM
✅
262kj
72rpm
48%
19mph
Sunday 1/30/22 @ 4:56 PM
212kj
89rpm
37%
17mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Sunday 5/2/21 @ 5:34 PM
✅
288kj
82rpm
46%
19mph
Thursday 1/13/22 @ 3:31 PM
287kj
80rpm
47%
20mph
Thursday 5/27/21 @ 11:28 PM
✅
297kj
86rpm
45%
20mph
Thursday 5/27/21 @ 11:25 PM
238kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 4:58 PM
✅
189kj
86rpm
44%
19mph
Tuesday 12/22/20 @ 5:1 PM
185kj
83rpm
45%
19mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Tuesday 10/1/19 @ 12:24 AM
456kj
80rpm
48%
20mph
Tuesday 10/1/19 @ 12:29 AM
✅
457kj
70rpm
54%
20mph
idohills
Just keep pedaling. #07.20.17-OGMenace
102
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
Workouts
253
kj
Tuesday 4/20/21
477
kj
Monday 4/11/22
480
kj
Sunday 3/20/22
238
kj
Thursday 5/27/21
187
kj
Saturday 12/21/19