Shake and Bake

Workouts

Friday 11/10/23 @ 12:0 AM
βœ…
316kj
71rpm
52%
20mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:3 AM
239kj
89rpm
42%
19mph
Tuesday 7/18/23 @ 11:23 AM
βœ…
293kj
75rpm
49%
20mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 10:59 PM
269kj
84rpm
44%
19mph
Friday 10/28/22 @ 6:58 PM
βœ…
454kj
71rpm
61%
23mph
30 min HIIT Ride
Alex Toussaint
Friday 10/28/22 @ 6:58 PM
286kj
89rpm
44%
19mph
Monday 9/26/22 @ 11:13 AM
βœ…
241kj
71rpm
57%
21mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 9/15/22 @ 11:29 AM
187kj
89rpm
43%
19mph
Monday 9/12/22 @ 11:51 AM
βœ…
141kj
83rpm
45%
20mph
15 min Low Impact Ride
Alex Toussaint
Tuesday 8/9/22 @ 10:49 PM
121kj
93rpm
40%
18mph
Saturday 7/30/22 @ 5:27 PM
βœ…
520kj
70rpm
65%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/30/22 @ 5:29 PM
294kj
89rpm
44%
20mph
Monday 9/13/21 @ 11:59 PM
βœ…
317kj
68rpm
64%
24mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 9/14/21 @ 12:3 AM
208kj
80rpm
49%
20mph
Friday 2/5/21 @ 12:31 AM
βœ…
705kj
73rpm
61%
24mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 8/31/21 @ 11:30 PM
348kj
84rpm
42%
18mph
Monday 6/21/21 @ 11:24 PM
βœ…
521kj
75rpm
62%
25mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:29 PM
309kj
81rpm
49%
20mph
Friday 1/15/21 @ 6:29 PM
βœ…
483kj
72rpm
62%
24mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:18 AM
kj
rpm
%
0mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
βœ… 316 kj
Friday 11/10/23
239 kj
Friday 11/10/23
30 min Christina Aguilera Ride
Tunde Oyeneyin
βœ… 293 kj
Tuesday 7/18/23
269 kj
Thursday 7/13/23
30 min HIIT Ride
Alex Toussaint
βœ… 454 kj
Friday 10/28/22
286 kj
Friday 10/28/22
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 241 kj
Monday 9/26/22
187 kj
Thursday 9/15/22
15 min Low Impact Ride
Alex Toussaint
βœ… 141 kj
Monday 9/12/22
121 kj
Tuesday 8/9/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 520 kj
Saturday 7/30/22
294 kj
Saturday 7/30/22
20 min New Tracks Ride
Alex Toussaint
βœ… 317 kj
Monday 9/13/21
208 kj
Tuesday 9/14/21
45 min Pro Cyclist Ride
Christian Vande Velde
βœ… 705 kj
Friday 2/5/21
348 kj
Tuesday 8/31/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 521 kj
Monday 6/21/21
309 kj
Monday 6/21/21
30 min HIIT Ride
Alex Toussaint
βœ… 483 kj
Friday 1/15/21
kj
Tuesday 3/2/21