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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 7:32 PM
✅
292
kj
66
rpm
63
%
23
mph
20 min Country Ride
Olivia Amato
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Saturday 11/28/20 @ 12:45 AM
86
kj
75
rpm
35
%
14
mph
Thursday 8/4/22 @ 4:21 PM
✅
159
kj
69
rpm
64
%
24
mph
10 min Tabata Ride
Tunde Oyeneyin
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Friday 6/10/22 @ 1:59 AM
63
kj
79
rpm
40
%
17
mph
Thursday 1/27/22 @ 10:31 PM
✅
168
kj
67
rpm
66
%
24
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/28/22 @ 1:39 PM
55
kj
82
rpm
36
%
16
mph
Saturday 6/26/21 @ 7:32 PM
✅
205
kj
70
rpm
61
%
22
mph
15 min 80s Ride
Ally Love
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Thursday 6/24/21 @ 12:37 PM
94
kj
80
rpm
39
%
16
mph
Saturday 3/13/21 @ 1:15 AM
✅
259
kj
85
rpm
51
%
22
mph
20 min WHM: Caribbean Ride
Ally Love
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Sunday 3/7/21 @ 5:33 PM
130
kj
80
rpm
40
%
17
mph
Thursday 2/28/19 @ 1:9 AM
✅
230
kj
75
rpm
55
%
21
mph
20 min 90s Hip Hop Ride
Jenn Sherman
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Friday 3/1/19 @ 8:34 PM
195
kj
95
rpm
42
%
20
mph
Saturday 11/10/18 @ 8:22 PM
✅
116
kj
73
rpm
53
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 1/1/19 @ 11:44 PM
92
kj
79
rpm
47
%
19
mph
Thursday 12/20/18 @ 5:42 PM
76
kj
64
rpm
50
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 1/1/19 @ 10:14 PM
✅
94
kj
97
rpm
41
%
19
mph
Wednesday 12/19/18 @ 2:31 PM
✅
251
kj
76
rpm
54
%
22
mph
20 min Hip Hop Ride
Jenn Sherman
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Share
Wednesday 12/19/18 @ 10:8 PM
189
kj
90
rpm
43
%
20
mph
Tuesday 5/15/18 @ 2:21 AM
✅
189
kj
78
rpm
48
%
19
mph
20 min Pop Ride
Alex Toussaint
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Monday 5/14/18 @ 8:51 PM
186
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Olivia Amato
View Class
Share
✅
292
kj
Friday 9/9/22
86
kj
Saturday 11/28/20
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Thursday 8/4/22
63
kj
Friday 6/10/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Thursday 1/27/22
55
kj
Friday 1/28/22
15 min 80s Ride
Ally Love
View Class
Share
✅
205
kj
Saturday 6/26/21
94
kj
Thursday 6/24/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
259
kj
Saturday 3/13/21
130
kj
Sunday 3/7/21
20 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
✅
230
kj
Thursday 2/28/19
195
kj
Friday 3/1/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
116
kj
Saturday 11/10/18
92
kj
Tuesday 1/1/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
76
kj
Thursday 12/20/18
✅
94
kj
Tuesday 1/1/19
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
251
kj
Wednesday 12/19/18
189
kj
Wednesday 12/19/18
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
189
kj
Tuesday 5/15/18
186
kj
Monday 5/14/18
Previous Workouts
Next Workouts