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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629 🔥
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 1:56 PM
✅
636
kj
66
rpm
62
%
23
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/15/23 @ 2:5 PM
314
kj
63
rpm
51
%
18
mph
Friday 4/28/23 @ 3:57 PM
✅
603
kj
61
rpm
63
%
22
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Monday 5/1/23 @ 7:37 PM
141
kj
63
rpm
35
%
12
mph
Sunday 4/16/23 @ 3:10 PM
✅
285
kj
64
rpm
64
%
23
mph
20 min 80s Rock Ride
Ben Alldis
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Sunday 4/16/23 @ 5:1 PM
124
kj
75
rpm
42
%
16
mph
Saturday 1/15/22 @ 1:6 AM
✅
302
kj
65
rpm
66
%
23
mph
20 min 90s Ride
Emma Lovewell
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Friday 1/14/22 @ 12:31 AM
171
kj
69
rpm
51
%
19
mph
Sunday 10/10/21 @ 6:22 PM
✅
405
kj
66
rpm
62
%
22
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/12/21 @ 6:31 PM
271
kj
72
rpm
50
%
19
mph
Friday 6/25/21 @ 11:45 PM
✅
139
kj
69
rpm
61
%
23
mph
10 min Low Impact Ride
Hannah Corbin
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Friday 3/5/21 @ 4:18 PM
52
kj
79
rpm
37
%
15
mph
Wednesday 5/26/21 @ 5:29 PM
✅
256
kj
71
rpm
58
%
22
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Tuesday 5/25/21 @ 9:39 PM
kj
rpm
%
0
mph
Sunday 5/16/21 @ 3:45 PM
✅
188
kj
66
rpm
61
%
22
mph
15 min Low Impact Ride
Ally Love
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Wednesday 3/17/21 @ 8:41 PM
67
kj
86
rpm
32
%
14
mph
Tuesday 5/11/21 @ 1:49 PM
✅
135
kj
76
rpm
56
%
22
mph
10 min Climb Ride
Ben Alldis
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Share
Tuesday 5/11/21 @ 5:17 PM
78
kj
70
rpm
48
%
18
mph
Tuesday 3/16/21 @ 3:30 PM
✅
275
kj
75
rpm
57
%
23
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 3/17/21 @ 12:8 AM
112
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629 🔥
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
636
kj
Sunday 10/15/23
314
kj
Sunday 10/15/23
45 min Pop Ride
Jenn Sherman
View Class
Share
✅
603
kj
Friday 4/28/23
141
kj
Monday 5/1/23
20 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
285
kj
Sunday 4/16/23
124
kj
Sunday 4/16/23
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
302
kj
Saturday 1/15/22
171
kj
Friday 1/14/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
405
kj
Sunday 10/10/21
271
kj
Tuesday 10/12/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
139
kj
Friday 6/25/21
52
kj
Friday 3/5/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
256
kj
Wednesday 5/26/21
kj
Tuesday 5/25/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
188
kj
Sunday 5/16/21
67
kj
Wednesday 3/17/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
135
kj
Tuesday 5/11/21
78
kj
Tuesday 5/11/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
275
kj
Tuesday 3/16/21
112
kj
Wednesday 3/17/21
Previous Workouts
Next Workouts